Blog

Hey Doc, What’s the McKenzie Method®?

Low back pain is super common and about 80% of adults suffer it at one point or another in their lives. So if you’re experiencing it, take a bit of comfort in knowing that you’re far from alone. That said, there’s thankfully a phenomenal tool in the treatment toolbox...

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What’s Instrument Assisted Soft Tissue Mobilization?

Sometimes you get injured because you overuse or misuse certain parts of your body during exercise, or regular day-to-day activities. It could be anything from over-exercising to a fall to just twisting the wrong way. A lot of times, these injuries are soft tissue...

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Your Summer Health Checklist

Summer is almost here! If you’re in Texas, the heat has arrived. Grills are ready to go, graduations are taking place and vacations are almost a reality. We want to make sure you make the most out of the summer to get and stay healthy. The season’s also a...

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15 Strength and Mobility Experts To Follow on Instagram

Ever feel like you struck a gold mine when someone teaches you something you can use for the rest of your life? As a provider, I love teaching my patients something that will help prevent injury, address a nagging pain, or get them on the road to faster recovery. And...

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SMART Sessions Q&A with Dr. Neil Boecking

Dr. Neil Boecking (aka Dr. B) is the founder and President of Pro-Care Medical Center, an avid ski junkie and a busy dad to three kiddos. Starting with his first clinic in Central Austin in 2004, Dr. B has always been an early adopter to help his patients receive the...

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