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How Does Your Kitchen Help You Lose Weight?

Chances are, you’re spending more time at home than usual these days. When you’re tired, hungry, and maybe even bored, “what you see is what you eat.” What do you see when you open your refrigerator or your pantry? Plenty of healthful options like vegetables and meats or your Ideal Protein products – or a …

Ideal Protein – Eat Your Vegetables!

“Losing weight is a journey that leads you to your truest self.” – Dr. Tran Tien Chanh, Ideal Protein founder In difficult times, it can feel like things are out of your control, so it’s good to focus on what you can control. Ideal Protein’s scientifically-developed protocol takes the guesswork out of weight loss and …

Ideal Protein Update: New IdealSmart App and Packaging Now Available!

Weight Loss Warriors, Please make sure you use your app daily to log your progress and your meals. You will love it! Easier and quicker than before… promise! New IdealSmart App! Re-built using your feedback, the updated IdealSmart App has a newly designed interface, is compatible with Fitbits, Apple Watches and other smart devices, all …

Ideal Protein Tips and Recipes for You to Try

You may not know this but many of our weight loss patients are on the front lines on a daily basis while still being true to their weight loss journey. Thank you to our police officers, nurses, hospital staff, doctors and firemen who are still “out there” keeping all of us safe during this pandemic. …

Our Very Own COVID-19 Mask Maker and Family Nurse Practitioner

While most of us shelter-in-place and social distance, we know many healthcare workers are on the front line of this battlefield. As the COVID-19 pandemic has forced everyone into a new way of living, the majority of us have seen a number of selfless acts across the globe. How about the face mask-makin’ army of …