Blog

Seven Exercises to Build Strong Feet and Ankles

I recently taught a quick ankle mobility session at a Camp Gladiator workout and figured I’d share some of the exercises we demonstrated. Why focus on the feet and ankles? I see patients everyday who have issues with plantar fasciitis, shin splints, calf or knee issues… and more often than not, it’s related to a …

#1977 on INC. 5000 List

Pro-Care Medical Center was named as one of Inc. 5000’s top companies in the United States.  Many thanks for all of your support over the years.  We have worked very hard to support our patients and the best is yet to come! Check out our Inc. profile here. Want to learn more? Book your next appointment online, …

Get Your Flu Vaccine!

We are now offering flu vaccines! It is billable to most insurances or it is $30 without insurance. We will not offer the nasal spray flu vaccine this year as it is not recommended for the 2016-2017 season by the CDC.  Appointments can be scheduled by calling our office or booking online. Click here to learn more about the CDC’s recommendations …