How Often Should You See a Chiropractor?

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How Often Should You See a ChiropractorIncorporating chiropractic care into your routine can be incredibly beneficial to your health, whether you’re looking for natural pain management or recovering from an injury. Life is busy and it can seem overwhelming at first to incorporate something new in your routine. You might be interested in a walk-in chiropractor where you can still see a chiropractor regularly by working it into your ever-changing schedule. An initial consultation with a chiropractor can help determine how often you come in for adjustments depending on your pain or injury and overall health and goals.

Common Reasons to See a Chiropractor

Chiropractors treat many of the same illnesses and injuries as other accident injury doctors and it doesn’t just have to be related to your spine.


There are many reasons for headaches and a chiropractor can help get to the root cause. You may get headaches due to misalignments in your spine, poor blood flow and lack of healthy oxygen supply, or even related to your nutrition habits. A walk-in chiropractor can help with all of these and perform gentle chiropractic adjustments to realign your spine, restore proper oxygen-rich blood flow, and recommend changes to your diet.

Neck Pain

Many people work behind a desk for hours on end every day and this can lead to neck pain, sometimes even specifically referred to as “tech neck” as we hunch over our keyboards and digital devices. Poor posture can lead to pain and discomfort in your neck because it puts extra pressure on your spine and neck muscles. A chiropractor can help relieve pressure through adjustments and massage techniques on your neck.

Back Pain

One of the most common reasons for seeking chiropractic care is for all types of chronic back pain. Whether you have upper back pain, lower back pain, or pain all over, regular chiropractic adjustments can help restore a healthy posture so your spine and its supporting muscles can strengthen and support your body.

Joint Pain

Joint pain, like in your shoulders, wrists, and ankles, can become really uncomfortable when trying to complete regular tasks. Chiropractors do more than just use adjustment techniques on the spine; they can also assess how your joints are functioning and help relieve pain.


Car accident injuries are a major reason why people seek out chiropractic care. Common injuries tend to involve the neck and back and chiropractors offer a unique perspective on spine treatment. Chiropractors also use natural, non-invasive approaches to injury treatment to help avoid pain medications with uncomfortable side effects or the risk of surgery.

Maintenance Care with a Chiropractor

If you’ve experienced an injury and seek out chiropractic care, your chiropractor will work with you to develop a treatment plan that includes a recommended number of appointments so you can experience healing and healthy functioning. Maintenance care involves a more long-term plan after your initial injury has started to heal. These types of maintenance appointments involve regular visits that include adjustments, stretches, and exercises to help encourage continued healthy functioning and improved strength.

Preventative Care with a Chiropractor

You don’t need a specific injury or chronic pain to enjoy the benefits of chiropractic care. Preventative care with a chiropractor involves focusing on your optimal health and well-being through chiropractic adjustments that help keep your body functioning at its best. When your body is strong and functioning well, your brain has the ability to effectively communicate and send signals to the rest of your body. This can help prevent injuries and illnesses in the future. Preventative care doesn’t have to be a set schedule of appointments and you may just want to see a walk-in chiropractor every now and then.

Benefits of Regular Chiropractic Care

Chiropractic care is all about treating the whole body of each individual person. Everybody responds differently to pain, illness, or injury and chiropractors recognize this and develop unique treatment plans accordingly. Regular chiropractic treatments will help to first gradually reduce your symptoms and help you to maintain a healthy, functioning body.

Essentially, the answer to how often or how soon you should see a chiropractor depends on what you are going through. Your chiropractor will want to get to the root cause of your pain, illness, or injury and help you identify what a healthy, optimally functioning body looks like for you. The more adjustments you experience, the more your bones and muscles get used to holding these corrections and maintaining a healthy posture. Learn more about the benefits of chiropractic care and what a timeline would look like for your specific circumstances with the chiropractic team at ProCare Medical Center.

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