A traumatic event can lead to a mental health disorder known as PTSD, or post-traumatic stress disorder. Many people associate PTSD with military combat and war veterans or recovering from a natural disaster. However, one of the most surprising yet common ways people can develop PTSD is due to a car accident. Getting into a …

Making an effort to improve your posture will have immense health benefits. Working all day at a desk can put a lot of strain on your back. Slouching or hunching your shoulders can disrupt the natural curvature of your spine. Good posture is not just about sitting up straight at the dinner table. When your …

Did you know that whiplash is actually one of the most common car accident injuries? You might even be surprised to hear that you can suffer a whiplash injury from what seems like a minor car accident, like a rear-end collision. When another driver hits your car from behind, it causes your head and neck …

Many people think “it won’t happen to me” about getting into a car accident. You may be confident in your driving skills, but other drivers on the road can also pose a danger to your safety. Millions of car accidents happen each year in the United States, and it is important to understand that this …

A car accident can happen to you when you least expect it. When a car accident occurs through no fault of your own, you might be especially shaken up and stressed about what to do next. The shock and stress of a fender-bender or high-impact collision can leave you feeling unsure of what to do …