How Often Should You Get a Chiropractic Adjustment?

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Millions of people visit a chiropractor each year to get chiropractic adjustments. To get the most out of chiropractic care, it helps to go more than once. In fact, depending on the reason for your visit, your chiropractor may recommend regular chiropractic adjustments to help relieve your pain or recover from an injury. When you visit a chiropractic care center, you will meet one-on-one with a chiropractor to determine what will be most appropriate for your needs. A chiropractic adjustment is just one of many therapeutic approaches that chiropractors use to help your body heal and relieve your pain and discomfort. Whether you are visiting a chiropractor due to chronic back pain or for recovery after an injury, chiropractic care offers a non-invasive and drug-free approach to your health care.

How Chiropractic Adjustments Work

You may be familiar with the sound of cracking or popping your back. People tend to associate going to the chiropractor with getting your back popped, but this is misleading. In fact, when done properly, chiropractic adjustments do not always make a crack or popping sound but can still provide you with lasting relief. While you might be tempted to go for a quick fix and crack your back or neck on your own, you can risk aggravating or further injuring the area. Chiropractors are trained to use controlled force to adjust the joints in your body, including the vertebrae in your back.

When you visit a chiropractor, they will perform a physical examination that will help determine where the problem or issue is located so that they can develop an appropriate treatment plan for you. Chiropractic care centers have padded tables that allow your chiropractor to perform gentle and safe chiropractic adjustments to your spine. They use a specific amount of force and apply it to the joints. Joints can be filled with gases that build up, and the cracking or popping sound you may hear is actually the release of those gases.

Benefits of Regular Chiropractic Adjustments

Chiropractic adjustments offer a non-invasive approach to your care and can help you avoid more invasive procedures like surgery. When your spine is in proper alignment, your body is better able to function at its best. Chiropractic adjustments don’t just affect your back and spine; this type of treatment can also offer a myriad of benefits. Chiropractic adjustments can help relieve pain, reduce inflammation, provide headache relief, and even reduce blood pressure. There are benefits for children and adults with regular chiropractic care. Parents can bring their children to a chiropractic care center for common conditions like colic, ear infections, and acid reflux. Chiropractic care also helps improve athletic performance for all levels of athletes and weekend warriors.

Maintenance versus Injury Adjustments

Two main reasons why you may visit a chiropractic care center include injury and maintenance. Injury care involves using therapeutic adjustments to help you recover from an injury. Maintenance adjustments are a type of preventative care that can help minimize your risks for future injuries and health conditions. You may experience chiropractic adjustments for the first time when you are looking for all-natural and drug-free approaches to recovering from an injury. After you have healed from an injury, you may wish to continue with chiropractic care to continue experiencing the positive benefits. Depending on your lifestyle and the demands of your job, you may consider weekly or monthly maintenance adjustments that will help you to continue functioning at your best. For injury recovery, your chiropractor may recommend more regular services to support your healing process and experience more rapid results.

How to Determine the Frequency of Chiropractic Care

Talk to your chiropractor about your specific reason for seeking chiropractic care. They can talk to you about how often you should get chiropractic adjustments based on your health needs. At Pro-Care Medical Centers in Texas, we have several chiropractic care centers that offer convenient appointments with transparent costs. One of our therapeutic options is called Pro-Care SMART sessions and they provide you lasting relief with rapid results. Our chiropractors will work with you individually to determine your goals for treatment and help you determine what type of approach will work best for you.

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