Blog

Hey Doc, What’s the McKenzie Method®?

Low back pain is super common and about 80% of adults suffer it at one point or another in their lives. So if you’re experiencing it, take a bit of comfort in knowing that you’re far from alone. That said, there’s thankfully a phenomenal tool in the treatment toolbox...

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What’s Instrument Assisted Soft Tissue Mobilization?

Sometimes you get injured because you overuse or misuse certain parts of your body during exercise, or regular day-to-day activities. It could be anything from over-exercising to a fall to just twisting the wrong way. A lot of times, these injuries are soft tissue...

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Your Summer Health Checklist

Summer is almost here! If you’re in Texas, the heat has arrived. Grills are ready to go, graduations are taking place and vacations are almost a reality. We want to make sure you make the most out of the summer to get and stay healthy. The season’s also a...

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15 Strength and Mobility Experts To Follow on Instagram

Ever feel like you struck a gold mine when someone teaches you something you can use for the rest of your life? As a provider, I love teaching my patients something that will help prevent injury, address a nagging pain, or get them on the road to faster recovery. And...

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SMART Sessions Q&A with Dr. Neil Boecking

Dr. Neil Boecking (aka Dr. B) is the founder and President of Pro-Care Medical Center, an avid ski junkie and a busy dad to three kiddos. Starting with his first clinic in Central Austin in 2004, Dr. B has always been an early adopter to help his patients receive the...

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Pro-Care Medical Center Opens South Austin Clinic

Opening marks sixth clinic combining primary and chiropractic care Pro-Care Medical Center South Lamar office vitals Primary and chiropractic care under one roof Located at 4544 South Lamar Blvd, Suite 700, Austin, Texas 78745 Open Monday through Friday, 8 AM-6 PM;...

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Meet Bryan Just, FNP & DC

We have a few new (and not-so-new) faces here at Pro-Care. Meet Bryan Just, our advanced practitioner, who is currently serving double duty between our Central Austin and Cedar Park clinics. You can read his bio here. In the meantime, here are 10 things that you...

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Say Hi to Dr. Bill Ursprung, DC

Dr. Bill Ursprung joins the Pro-Care team as our chiropractor in our Central Austin clinic. He and his family are new to Austin, so give him a warm welcome. In the meantime, here are 10 facts about Dr. Bill you may need to know. Hometown: born in Albuquerque, NM and...

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What To Do If You Get The Flu

The 2017-2018 flu season is brutal. Okay, it’s an epidemic this year that’s hit Central Texas hard. IF you have the flu or think you have the flu, here’s five quick tips to get you back on your feet again. Two things found just about everywhere you...

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