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15 Strength and Mobility Experts To Follow on Instagram

Ever feel like you struck a gold mine when someone teaches you something you can use for the rest of your life? As a provider, I love teaching my patients something that will help prevent injury, address a nagging pain, or get them on the road to faster recovery. And hopefully, provide them a nugget …

SMART Sessions Q&A with Dr. Neil Boecking

Dr. Neil Boecking (aka Dr. B) is the founder and President of Pro-Care Medical Center, an avid ski junkie and a busy dad to three kiddos. Starting with his first clinic in Central Austin in 2004, Dr. B has always been an early adopter to help his patients receive the best combination of care and …

What To Do If You Get The Flu

The 2017-2018 flu season is brutal. Okay, it’s an epidemic this year that’s hit Central Texas hard. IF you have the flu or think you have the flu, here’s five quick tips to get you back on your feet again. Two things found just about everywhere you look these days: 1. The flu. 2. Girl Scout cookies. Hopefully, you …

Seven Exercises to Build Strong Feet and Ankles

I recently taught a quick ankle mobility session at a Camp Gladiator workout and figured I’d share some of the exercises we demonstrated. Why focus on the feet and ankles? I see patients everyday who have issues with plantar fasciitis, shin splints, calf or knee issues… and more often than not, it’s related to a …

#1977 on INC. 5000 List

Pro-Care Medical Center was named as one of Inc. 5000’s top companies in the United States.  Many thanks for all of your support over the years.  We have worked very hard to support our patients and the best is yet to come! Check out our Inc. profile here. Want to learn more? Book your next appointment online, …