Blog

Ideal Protein Update: New IdealSmart App and Packaging Now Available!

Weight Loss Warriors, Please make sure you use your app daily to log your progress and your meals. You will love it! Easier and quicker than before… promise! New IdealSmart App! Re-built using your feedback, the updated IdealSmart App has a newly designed interface, is compatible with Fitbits, Apple Watches and other smart devices, all …

Ideal Protein Tips and Recipes for You to Try

You may not know this but many of our weight loss patients are on the front lines on a daily basis while still being true to their weight loss journey. Thank you to our police officers, nurses, hospital staff, doctors and firemen who are still “out there” keeping all of us safe during this pandemic. …

Our Very Own COVID-19 Mask Maker and Family Nurse Practitioner

While most of us shelter-in-place and social distance, we know many healthcare workers are on the front line of this battlefield. As the COVID-19 pandemic has forced everyone into a new way of living, the majority of us have seen a number of selfless acts across the globe. How about the face mask-makin’ army of …

Three Stretches for Your Posterior Chain

As the new year starts, chances are you might be trying a new workout routine or just getting started to get active again. And, chances are you might feel some aches, pains or something that hurts a lot worse than it should. Back pain is a common complaint and something most people will feel at …