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How Soon After a Car Accident Should I See a Chiropractor?

If you’ve been in a car accident, you know you need to see a doctor as soon as possible. However, you may not think about visiting a chiropractor. Chiropractors are medical experts who understand neuromuscular disorders and damage to the neuromuscular system. A car accident injury chiropractor focuses on the damage that can be done …

What Do You Do After A Car Accident?

A car accident is traumatic, and it can leave you injured and in pain for weeks or months. You’re likely to be in shock immediately following the accident. Because of that, you may not be thinking logically. That’s why many people forget to do certain things or gather certain information. This can later cause them …

Setting Yourself Up for Weight Loss Success

Ana Boecking, Weight Loss Director For many, current events have introduced a whole new level of stress and it’s easy for one to quickly feel out of control. So, it’s good to focus on the things you can control, like what you eat or NOT EAT. Whether you were just starting your weight loss before the …

How Does Your Kitchen Help You Lose Weight?

Chances are, you’re spending more time at home than usual these days. When you’re tired, hungry, and maybe even bored, “what you see is what you eat.” What do you see when you open your refrigerator or your pantry? Plenty of healthful options like vegetables and meats or your Ideal Protein products – or a …

Ideal Protein – Eat Your Vegetables!

“Losing weight is a journey that leads you to your truest self.” – Dr. Tran Tien Chanh, Ideal Protein founder In difficult times, it can feel like things are out of your control, so it’s good to focus on what you can control. Ideal Protein’s scientifically-developed protocol takes the guesswork out of weight loss and …