While most of us shelter-in-place and social distance, we know many healthcare workers are on the front line of this battlefield. As the COVID-19 pandemic has forced everyone into a new way of living, the majority of us have seen a number of selfless acts across the globe. How about the face mask-makin’ army of …
As the new year starts, chances are you might be trying a new workout routine or just getting started to get active again. And, chances are you might feel some aches, pains or something that hurts a lot worse than it should. Back pain is a common complaint and something most people will feel at …
Dr. Kyle Campbell is no stranger to folks seeking chiropractic care in San Antonio. He’s successfully treated 1000s of patients at the Pro-Care Medical Center clinic on Huebner Road. But, do you really know him? In our series to get to know our San Antonio chiropractic team just a little bit better, here are 10 …
If you’ve ever injured your low back or have experienced any pain along your spine, moving may not be on the top of your list. Well, at Pro-Care Medical Center, our chiropractic and rehab protocols focus on reducing pain, getting a normal range of motion back, and building strength to prevent injury from occurring again. …
Before you begin that long road trip this summer or sit at your desk all day, add this simple exercise to your routine. All you need is a Theraband and 3-6 minutes per day to help open up your chest and build better posture. Take 30 seconds below to see Dr. Casey Hays demonstrate how …
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