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Ideal Protein – Eat Your Vegetables!

“Losing weight is a journey that leads you to your truest self.” – Dr. Tran Tien Chanh, Ideal Protein founder In difficult times, it can feel like things are out of your control, so it’s good to focus on what you can control. Ideal Protein’s...

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Ideal Protein Tips and Recipes for You to Try

You may not know this but many of our weight loss patients are on the front lines on a daily basis while still being true to their weight loss journey. Thank you to our police officers, nurses, hospital staff, doctors and firemen who are still “out there”...

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Three Stretches for Your Posterior Chain

As the new year starts, chances are you might be trying a new workout routine or just getting started to get active again. And, chances are you might feel some aches, pains or something that hurts a lot worse than it should. Back pain is a common complaint and...

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San Antonio Chiropractor Series: Meet Dr. Kyle Campbell

Dr. Kyle Campbell is no stranger to folks seeking chiropractic care in San Antonio. He’s successfully treated 1000s of patients at the Pro-Care Medical Center clinic on Huebner Road. But, do you really know him? In our series to get to know our San Antonio...

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